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5 Back-to-School Tips to Make Healthy Habits Fun and Easy

The transition from summer into the back-to-school season means a return to routine, for parents and children alike. This is a great opportunity to introduce new healthy and sustainable habits for kids!

13 Hydration FAQs, Answered by an Expert

Whether you’re hitting the ski slopes, hanging at a backyard gathering, or soaking up the sun at the beach, one of the most important things to remember—in all seasons—is to stay hydrated.

Gerald Ford 233

Always forgive your enemies, but never forget their names.